Are you sleepy when you need to be alert? Try these natural ways to stay awake.

The poorer your sleep, the more likely you may be to develop Alzheimer's disease, according to a new study.

Insomnia, which is twice as common in women as in men, affects 6% to 10% of adults. It’s the most common sleep disorder yet often goes undiagnosed and untreated, according to a new report.

Women are much more likely to report sleep problems, and hormones may be the reason. Hormonal changes can wreak havoc on sleep.

Excessive sleepiness and unrecognized sleep disorders are common problems among police officers, a new study reports.

According to the 2000 National Sleep Foundation (NSF) Poll, one-half of American employees report that sleepiness on the job interferes with the amount of work they get done.

If you work the night shift or rotating shifts, poor sleep can put you at risk for accidents and health problems. Follow these tips for better sleep.

Picking the best pillow for a good night's sleep depends on a lot of factors

The FDA has approved Intermezzo, a sleeping pill designed for people who wake up in the middle of the night and have trouble falling back to sleep.

The FDA has approved Intermezzo, a sleeping pill designed for people who wake up in the middle of the night and have trouble falling back to sleep.